FAT

Day7
I realize if i do it really fast (which i did this morning) it only takes 15mins... though now that i think of it perhaps doing it slowly with control and fluid-ness is probably a even better work out.
I was bad today T_T and measure and weight my self
to my suprise there is progress!~
B34
W29
H38"
Weight 122.5

1 comment:

  1. well, being deliberate does give the best workout; though -creating energy- when the will is just not there also guarantees you to burn ! good job getting it done !

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